James Moore

James is co-founder of BallerCircuit.com. He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

Sport

Best Black UFC Fighters

The Ultimate Fighting Championship (UFC) is one of the most popular MMA promotions in the world. It has produced some of the greatest fighters...

Fitness

What is Gear in Bodybuilding?

The use of gear in bodybuilding is a highly debated topic among bodybuilders and professionals. Gear for bodybuilders is an umbrella term that can...

Fitness

Strengthening Your Abs After 60 and Beyond

A strong core is essential for any fitness level. It helps with balance, strength, and coordination. Even if you don’t want to have a...

Workout

Christian Bale Workout Routine – For Batman and American Psycho

Actor Christian Charles Philip Bale was born in England on January 30, 1974. He has starred as the leading male in movies of all...

Blog

How Long Until You Can Workout After Lip Fillers (ANSWER)

Lip filling has become significant as most women opt for it. The procedure takes a few hours, and you get a perfect picture-ready pout....

Workout

Bretman Rock Workout Routine

Bretman rock is a 23 year old guy. He is an artist, TikToker, Youtuber, influencer, and gay. He has millions of followers and is...

Fitness

What is a Bro Split and Is It Right for Your Workout Plan?

If you’ve been considering incorporating a new workout routine into your weekly schedule, you may have heard of the “bro split”. A type of...

Workout

Jessica Amlee Weight Loss – What She Did?

Her full name is Jessica Kelsey Amlee. Jessica Amlee was born In Vancouver, Canada, on July 17, 1994. The actress became famous for appearing...

Blog

Benefits of Squatting Without Shoes – TOP 8

One highly debated training topic is squatting with or without shoes. People have different opinions on this subject because everyone has footwear and squat...

Fitness

How Much Can You Lose In 3 Weeks?

There could be an event around the corner, some picnic plans, family gatherings, or small parties lined up in a few weeks, and you...

Fitness

The 10 Best Front Squat Alternatives

You're probably familiar with the front squat, one of the most popular exercises for strengthening the quads and glutes. But what if you're looking...

Workout

Ryan Reynolds’ Workout Routine – All You Need To Know

Ryan Reynold’s actual face of the Deadpool franchise is well-recognized for portraying diverse characters in countless silver screen hits. His envy-inducing sculpted body at...

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