James Moore

James is co-founder of BallerCircuit.com. He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

Fitness

How To Goblet Box Squats? Easy Tips + Guide

Squats are one of the elementary exercises to strengthen your lower body muscles. Although the traditional squats have plenty of benefits, firing up the...

Blog

How Much Does Shaq Weigh?

Shaquille Rashaun O'Neal, commonly known as Shaq, is a former professional NBA basketball player. He is considered as one of the most dominant basketball...

Blog

What Is PR In Gym?

Your main goal as a weightlifter usually involves honing your skill and getting stronger. To make this happen, hitting the gym with more intensity...

Workout

Brad Pitt FIGHT CLUB Workout

The year 2022 celebrated two decades since the remarkable movie Fight Club first hit theaters in 1999. Besides being a 90s movie, this movie still...

CBD

Achieve a Good Night’s Sleep with CBD Oil: When to Take It

Do you have trouble sleeping? Are you constantly tossing and turning throughout the night? If so, you may want to try CBD oil for...

Blog

In Which Olympic Events Do Women And Men Compete Directly Against Each Other?

Men and women today are seen as equals in all walks of life, be it social, spiritual, or emotional. Each day, they work and...

Fitness

Best Renegade Row Alternatives – (TOP 5)

Renegade rows are a few exercises that give maximum results in minimum time and equipment. All you need is a pair of dumbbells, and...

Workout

Kevin Hart Workout Routine: Hollywood Physique

Looking to sculpt a body like Kevin Hart's? You're in luck. The funny guy and actor is famous for his fitness dedication and often...

Blog

Sit-up World Record – 1 minute, 2 minutes…

Sit-ups or abdominal curls are standard fitness tests to analyze core body strength. This test requires a participant to do as many sit-ups as...

Blog

Most Pushups in a Row

Doubtless, pushup challenges seem to be everywhere as people are wide awake to maintain their fitness. People who prioritize staying fit spare some of...

CBD