James Moore

James is co-founder of BallerCircuit.com. He works as a fitness trainer and nutrition specialist. His main mission is to inspire people to relentlessly pursue their sport goals. He believes staying in shape has an overall positive effect on body, mind, and spirit.

When can I Work out After Wisdom Teeth Removal? 

Though Wisdom teeth extraction is a simple procedure, it takes no more than 10 minutes. Even if you are extracting an impacted wisdom tooth...

Gorilla Mode Nitric Review

Your body naturally produces nitric oxide in response to exercise and muscle contractions. Moreover, it also plays an important role in heart health and...

John Krasinski Workout Routine

John Krasinski stands out in the list of very talented and skillful actors. He has completely transformed his body since we saw him acting...

Liquid Egg Whites – Egg-cellent Benefits And Uses

Liquid egg whites, have gained popularity in recent years among both home cooks and fitness enthusiasts. They are a convenient, high-quality alternative to traditional...

Landmine RDL – (RIGHT FORM) And Muscles Worked + Alternatives

You've probably seen the landmine RDL being done in the gym, but do you know the muscles that work with it and how to...

What Is The Oldest Sport In The World?

Sports have been a part of the human lifestyle since the earliest civilizations of humans. In ancient times, people engaged in sports for entertainment...

DMAA Pre-Workout – All You Need To Know + Alternatives

Pre workout supplements have become increasingly popular among people looking to boost their energy and performance during workouts. DMAA pre workout supplements are often marketed...

Sports Beginning with T

If you are looking for sports that begin with the letter T, you have come to the right destination. Surround yourself with a suitable...

Can You Workout After Microneedling? (REVEALED)

Our environment and lifestyle habits significantly affect our skin health. Aging can cause the skin to deteriorate and become wrinkly as well. However, a...

Is Pole Dancing A Sport?

There is a heated debate in the sports industry about whether pole dancing is a sport or not because many people claim that pole...

Maggie Q Workout Routine and Diet Plan

Maggie Q, known for her roles in hit TV shows and movies like "Nikita" and "Live Free or Die Hard," has always been admired...

How To Use a Massage Gun (EASY!)

Massage guns, also known as percussion massagers, are a popular tool used in therapy to provide deep tissue massage. Athletes use them to reduce...

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Jumping higher isn't just about natural talent—it’s about science,...

5 Shocking Things to Do When a Man Pulls Away (Law of Attraction?)

Relationships can feel like a rollercoaster, especially when the...

Best Teeth Whitening Products (Tips From Reddit Included)

Maintaining a brilliant, white smile has never been more...

Should You Drink Protein Shakes on Non-Workout Days? Experts Advise

Protein shakes have been a favorite supplement for fitness...

Dylan McKenna Workout Routine – All You Need to Know

Dylan McKenna is an emerging fitness model, online coach,...